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TYPES OF SUPPORT

Sleeping troubles


To sleep better, naturopathy helps to implement concrete, meaningful strategies that consist of adopting good behaviors:

  • Improved stress management

 

  • Take care of your intestinal health

 

  • Consumption of plants associated with sleep: in herbal tea or as a food supplement. There are plants that reduce stress,  which help with digestion, reduce anxiety and agitation.

 

Stress management
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In naturopathy, stress is a complaint often made during my sessions.
 Stress is a state of worry or mental tension caused by a difficult situation. It is a natural human response that inspires us to meet the challenges and threats we face in our lives.

 

Weight loss - Refood balancing
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When it comes to losing weight, you are often looking for the miracle method that will help you lose your excess pounds without too much stress and especially without dieting. What if you instead turned to a gentle and natural method like naturopathy?

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Thanks to its natural tools such as diet, emotion management, or plants, naturopathy can help you lose weight sustainably. Indeed, his approach will have a better effect on your health. Because  naturopathy, there is no question of a drastic and restrictive diet and you will not risk having the famous yo-yo effects.

 

Digestive disorders

All people suffer at some point, occasionally or regularly, from more or less disabling functional digestive disorders.

Digestive stomach disorders accompanied by loss of appetite, nausea, heartburn, belching or even bloating.

Digestive intestinal disorders with functional colopathy or irritable intestines, with bloating, intestinal gas, constipation, etc.

Improvement will come from understanding the causes of these disorders; acting only on the symptoms will not be enough.

  • Release stress as much as possible and learn to manage it. 

  • Adopt a healthy and varied diet, certain drinks can be responsible...

 

Syndrome Premenstrual

It is a set of varied symptoms that affect women in the second half of their cycle, fromovulation when menstruation appears. For some women, the discomfort will last for a few days, while for others, the pain will begin on the 14th day and last until their period.

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The most common symptoms are:

  • Breasts that swell; 

  • Lower abdominal pain with feelings of heaviness

  • Irritability; 

  • A depressive syndrome; 

  • Fatigue; 

  • Leg pain; 

  • Weight gain with water retention; 

  • Headaches; 

Musculoskeletal pain
(Arthritis - Osteoarthritis-Back pain-Low back pain...)
Musculoskeletal pain can be caused by conditions of the bones, joints, muscles, tendons, ligaments.
Naturopathy can help relieve pain, which is often linked to an inflammatory problem, through diet and natural products.

 

Seasonal allergies

A seasonal allergy, often called allergic rhinitis or hay fever, is an allergy that occurs during a specific time of year. Seasonal allergies are most often caused by three types of pollen: grass, tree and herbaceous pollen.

Often, the allergy season begins in January with birch and hazel pollens, then it continues with ash pollens in April, as well as grasses from May to August depending on the region.

Seasonal allergies can have a serious impact on the quality of life of those affected.  In naturopathy, you will be given health and diet advice.

 

YOURRIFS

 

Firstsession : 1h30 at 2:00 a.m.- 65€

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Sessions of theuivi  individually: 1 hour - 50€

 

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PACKAGES - MORE ECONOMIC​
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1/PACK STARTER
 1 firstth session + 4 follow-up sessions: 255, instead of 265th
 + 1 facial self-massage demonstration
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2/EVOLUTION PACK
1 first session + 6 follow-up sessions: 355, instead of 365th
 + 1 facial massage of 20  minutes offered
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3/SUPER EVOLUTION PACK
1 first session + 8 follow-up sessions: 450, instead of 465th
+ 1 free 30-minute facial massage
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4/PACK MODERNEZENAT (r)
1 first session + 10 follow-up sessions: 550, instead of 465th
+ 1 free 30-minute body massage

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